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We continue with the Winter series and this time you are invited to feel into your heart-space. Join from anywhere in the world, embracing the season you're in.
In the January session, we'll:
🤍 Connect with what matters to you most and set an intention for the year.
🤍 Allow room for emotions to surface.
🤍 Practice a loving-kindness meditation.
What to have by your side:
🍁 Something with a scent that reminds you of home.
☕ Your favourite warm drink.
📔 Journal and pen.
🕯️ A candle for added ambiance.