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We are continuing with the Spring series, and in this session we will be connecting with the heart, inviting a sense of connection with yourself and those around you.
In the April session, youβre invited to:
π Tune into your emotional landscape.
π Explore a practice to return to when emotions become overwhelming.
π Connect with self and others.
What to have by your side:
π An object that fills you with joy.
β Your favourite warm drink.
π Journal and pen.
π―οΈ A candle for added ambiance.
My mission is to craft a haven of support amidst life's hustle. Join with your camera on or off, your level of participation is entirely in your hands.